I offer virtual nutrition and diabetes counseling for clients in the greater Milwaukee area (in person) or virtually anywhere in the world. Each session is tailored to your specific needs; we will work together to develop behaviors that are sustainable, self-compassionate, and meaningful to you. In-person meetings can also be arranged. Please inquire for more details. Appointments include 75 minute initial consultation and 60 and 30 minute follow up sessions. You can book an appointment with me through the following link: https://faynutrition.com/dietitians/ashleigh-spitza?pcrit=5nzbcp6L

I specialize in weight-inclusive, non-diet nutrition counseling. I have experience working with individuals with diabetes, heart disease, elevated cholesterol or other blood levels, liver disease or anyone looking to improve their relationship with food. 

Weight-inclusive care is a healthcare approach that does not use weight as the focus for medical treatment or intervention. Instead, well-being is prioritized and habits are adopted for the sake of health. People of all sizes who have the same symptoms or diagnoses are given the same interventions rather than prescribing weight loss to treat a condition. 

A non-diet dietitian or nutrition professional does not prescribe diets, meal plans, calorie-counting or any other form of restriction as part of their care. Non-diet dietitians use practices like intuitive eating, eating competence, body trust and balanced eating as ways of caring for their clients. 

I am in-network with many insurance companies (Aetna, Cigna, Golden Rule, Optum, Oxford, United Healthcare, United Medical Resources (UMR)) through the Fay Network of dietitians. If you are not using insurance, the rates are $150 for an initial consultation and $100 for 60-minute and $75 for 30-minute follow up sessions. Sliding scale and equity pricing for BIPOC clients available upon request.  If using insurance, please use my booking link: https://faynutrition.com/dietitians/ashleigh-spitza?pcrit=5nzbcp6L

I am licensed by the State of Wisconsin Department of Safety and Professional Services (DSPS) and the registered through the national Commission on Dietetic Registration. 

I will do my best to provide a safe and non-judgmental environment.  I will meet you where you are at and do my best to provide empathy for any and all experiences. I will hold myself accountable for my words and actions. If you sign a Release of Information, I will collaborate with any other health care providers that you designate. I will communicate with them on a regular basis and provide them with relevant data from our sessions. I view feedback as a precious gift. Please share any concerns or issues that you have about our work together.