Dietitian care in the convenience of your home 

Let's start your journey toward making peace with food.

Meeting with someone new can be scary. I commit to being fully present during your session and will actively listen to your experiences. Currently I do not have office space but offer virtual meetings in the comfort of your home. Alternatively, private rooms can be booked at the Pauline Haas Sussex Library or nearer to your home for a travel fee. 

Meet the Team

I am a registered dietitian nutritionist (RDN) and certified diabetes educator (CDCES). I graduated from Mount Mary University in 2015 with a degree in Nutrition and Dietetics. I received my Master's Degree in Nutrition and Dietetics from Mount Mary University in 2022. I have additional training in weight-inclusive care through WIND and continue learning in this area.

I acknowledge my privilege as a cis-gender straight-sized, white person. I am continuing to work on exploring  my implicit biases and address those through training and ongoing supervision.  I am actively unlearning the ugly weight bias that has been a part of my upbringing in western society. I will ALWAYS believe your lived experience. 

Ashleigh Spitza

Registered Dietitian 

I hope to guide clients to relearn what it means to be an Intuitive Eater. Our society's focus on weight and the influence of diet culture have led many to a place where they can no longer trust food or their body.  I want to help you learn to trust the wisest nutrition expert there is: YOU.